One Pan Mexican

One Pan Mexican – E

KONICA MINOLTA DIGITAL CAMERA KONICA MINOLTA DIGITAL CAMERA

Brown 1 lb. ground turkey with an onion, no oil

Add:

1 red or yellow pepper, chopped

1 – 2 garlic cloves through a press

1 can drained black beans

½ c instant brown rice – not cooked

16 oz canned  tomatoes

24 ozs salsa Verde

Salt & Pepper

½ – 1 teaspoon each of chili powder, cumin and smoked paprika

Simmer until rice is tender

Serve  with chopped cilantro and 0% Greek yogurt

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